Give Me Twenty!

Sign up today for 20 days of 20 minutes of yoga and 20 minutes of meditation! Let’s transform together. Walk your talk and become the change you want to see. Whatever goal you set, make it happen with complete alignment of mind, body and soul through mindfulness, movement and meditation. Sign up at thesevenseeds.ca

Anyone can do 20, give me 20. Namaste.

Thank you for sharing

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