Chakra Meditation for Happiness

Our memories – how and what we recall – are often a reflection of what we are experiencing today.

This 20 minute meditation is a guide to feel happiness, which can then help us find peace, gratitude and, yes, happiness today.

Chakra Meditation for Happiness

If you would like to do the complete yoga practice and the continuation of the meditation at the end, please visit: https://youtu.be/PU6kJn9Bqqs

#behappy #findhappy #sharehappy #stayhome #withme

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