Welcome 20 Days of 20-20 Yoga and Meditation for Transformation!
It’s been 20 years since the new millennium. Where were you at the beginning of 2000? Who were you? What were you doing? What did you hope for? What dreams came true?
Change is inevitable, so let’s transform with intention.
On this 20 day journey, no matter what your ultimate goal or resolution is, you will also be creating new and healthy habits and removing toxins and blockages – both in your life and your body. As you grow and move towards your goal, you will slowly uncover – and come to know – your true essence, which is who you are and what you require to be your best self. Once you know your essence and your true purpose, you can use it as a compass, so that no matter what you are doing, you will be able to fall in love with life each day and live in peaceful joy and contentment.Continue reading “Day 1 – 20-20 Yoga & Meditation – Chakras”