Essence is the flavour of the juice that is squeezed from the fruit. It was who you were at birth, who you are now and who you will become. It is also what you require to thrive in life.
Take a moment to envision yourself on your dream vacation. You are fit, healthy and fully alive. You have not a single worry at home, everything is taken care of. The vacation is fully paid for, you have unlimited money to do anything you want, and you can stay as long as you want. Picture where you would be and what you would be doing. Who is with you? What surrounds you? Imagine what it feels like to have accomplished what you have to get to where you are without any fears or burdens – in this perfect moment.
You have also been given an amazing gift of knowledge and understanding of all. And yet, you are completely unattached to any of it. The thoughts and realizations pass through you like a warm breeze and make you smile because of the absolute, yet simple perfection.
As all of this knowing flows in and around you, you also have an understanding of who you are. You realize your essence. It is what is inside of you that has sustained you and provided you with the inspiration to grow.Continue reading “Discover Your Essence”