Day 18 – 20-20 Yoga and Meditation – Ground with Gratitude – Seed #7

I AM HERE TO BELONG

Always remember to ground with gratitude with each successful landing by planting your feet, growing roots and most importantly sharing your new seeds as you shout, “Thank you for allowing me to belong.”  And then, prepare to step, leap or jump once again. 

Love’s companion is loyalty and both are grounded in gratitude. Live fearlessly with love and in loyalty.

Seed #7 Ground With Gratitude
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Day 16 – 20-20 Yoga & Meditation – Shine Without Shame – Seed #5

I AM HERE TO ACT AND DO

They say that humans can make up to 35,000 choices in a day. That means that we have 35,000 opportunities to shine or shame. Shame is defined as, “a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behaviour.”

And yet, we are here on earth to act and do – we are made to act and do. So why do we carry so much shame? Perhaps it is because of the constant bombardment from the media and the outside world, which creates a lack of listening to our inner wisdom and voice, leaving us with a feeling of discontent out of fear of making the wrong choice, so we hang on. We get pulled in by advertising and then we are shamed with opposing advertising. Success requires us to ingest, process, absorb and then let shit go with confidence and relief.

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Day 14 – 20-20 Yoga & Meditation – Walk Your Talk – Seed #3

I AM HERE TO SPEAK AND TO BE HEARD

Everyone needs to be heard and validated. Respect is a key word to fulfilling this – and respect is earned. Whatever your goal is, show respect for yourself and others by becoming whatever it is you are selling; whether that is love, an idea or a an electronic device, walk your talk with impeccability and truth.

Communication is sending and receiving messages.  How you communicate your message and receive validation that you were heard, and how you validate that another was heard, shows your level of knowledge and dependability; and it sets the bar to the level of respect in whatever relationship it is. It becomes the constant echo that surrounds the relationship and the environment. Listen to that, listen to the feedback and the response, and listen to yourself.  Set your stage and the environment in which your goal will be attained by walking your talk.

Seed #3 Walk Your Talk
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