Day 13 – 20-20 Yoga & Meditation – Know Your Personal Philosophy – Seed #2

I AM HERE TO SEE AND TO SHOW

I was excited for today because I know for sure that the very word you chose yesterday has already began to manifest in various ways in your life.  Perhaps you are looking for it, which is great, but because you asked for it, trust that it is and will continue to be provided.  

On this journey to your goal and when arrive, you are going to see many things. And what you see changes your vision. You will have to use, not only our eyes, but your intuition in order to stay on track. We already know the quote by ANAÏS NIN, “We don’t see things as they are, we see them as we are.”  This affects how we see things emotionally and mentally, with our physical sight and it also effects our dreams and imagination.

We are going to experience times where we have decisions to make and we seek reassurance. This is why it is important to have a personal philosophy.  Your personal philosophy is taking what you believe and have always believed to be important in order to maintain your integrity and not lose sight of your vision.  

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Day 1 – 20-20 Yoga & Meditation – Chakras

Welcome 20 Days of 20-20 Yoga and Meditation for Transformation!

It’s been 20 years since the new millennium.  Where were you at the beginning of 2000?  Who were you?  What were you doing?  What did you hope for?  What dreams came true?

Change is inevitable, so let’s transform with intention.

On this 20 day journey, no matter what your ultimate goal or resolution is, you will also be creating new and healthy habits and removing toxins and blockages – both in your life and your body.  As you grow and move towards your goal, you will slowly uncover – and come to know – your true essence, which is who you are and what you require to be your best self.  Once you know your essence and your true purpose, you can use it as a compass, so that no matter what you are doing, you will be able to fall in love with life each day and live in peaceful joy and contentment.   

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Give Me Twenty!

Sign up today for 20 days of 20 minutes of yoga and 20 minutes of meditation! Let’s transform together. Walk your talk and become the change you want to see. Whatever goal you set, make it happen with complete alignment of mind, body and soul through mindfulness, movement and meditation. Sign up at thesevenseeds.ca

Anyone can do 20, give me 20. Namaste.

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